Search
Poor Sleep: A Gentle Reminder of its Far-Reaching Effects
We all know how important sleep is, but it can sometimes feel like one of those things we know we should do better but can’t quite get...
My clinical work in functional medicine and nutrition has been enriched by previous education and work experience in neuroscience, immunology, and gerontology. This foundation, coupled with years of dedicated research and writing helps me to connect and communicate ideas. I'm looking forward to sharing clinical insights and engaging with your feedback here!