PERSONALIZED CARE,
COLLABORATIVE APPROACH.
Discover how I can help
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Ways to Work with Me
Many people come to me feeling “off”— fatigued, foggy, dealing with digestive issues, or just feeling out of sync. Others are noticing changes with age, or a few values slipping on their labs, and want to be proactive about prevention.
Sound familiar? You’re not alone, and there are solutions.
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I offer two paths to support you:
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Functional Medicine Treatment: A deep-dive approach using advanced testing, holistic assessment, and personalized supplement and lifestyle protocols. This path helps uncover root causes quickly and creates a structured plan for restoring balance.
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Functional Wellness Sessions: A practical but equally powerful option for those who prefer to focus on diet, lifestyle, and daily habits rather than extensive testing and supplements. You’ll learn strategies you can return to again and again to keep building resilience and prevent imbalances from becoming bigger problems down the road.​
PLEASE NOTE:
I'm currently offering Functional Wellness Sessions. New Functional Medicine openings will be available later this fall.
Functional WELLNESS
Functional Wellness Sessions could be right for you if you’re looking to improve diet, boost energy, or support long-term health through better lifestyle habits. Maybe you're hoping to address minor lab concerns, prevent future health issues, or simply feel younger and healthier. Together we’ll focus on core wellness pillars—nutrition, sleep, movement, and stress—and review any existing labs for useful context. Each session ends with clear next steps that feel doable and aligned with your goals, plus accountability to keep you moving forward. These sessions emphasize education and everyday strategies, but do not include functional medicine testing or in-depth supplement protocols.
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45-MIN SESSION
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SINGLE OR MULTIPLE SESSIONS
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ALL SESSIONS ARE VIA TELEHEALTH
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FREQUENCY IS MONTHLY OR AS NEEDED
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WHAT WE’LL WORK ON​
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NUTRITION, MOVEMENT, SLEEP, & STRESS SUPPORT
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UNDERSTANDING & INTEGRATING EXISTING LAB RESULTS INTO YOUR WELLNESS PLAN
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FUNCTIONAL PREVENTION & OPTIMIZATION
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TROUBLESHOOTING & ACCOUNTABILITY
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LONG-TERM MAINTENANCE STRATEGIES
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$ 225 / SESSION​​​​
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*Ideal for those looking for functional wellness education, coaching, and problem‑solving guidance, rather than functional medicine testing and treatment.
Functional MEDICINE Intake
(Check back later this fall)
The Functional Medicine Intake process encompasses a detailed review of your health issues, timeline, lab results, and current supplement regimen.
Synthesizing this information with your priorities and preferences in mind will help us make new and meaningful connections that inform an effective initial treatment strategy.
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90-MIN SESSION
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SESSION VIA TELEHEALTH OR IN-PERSON
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- WHAT WE'LL WORK ON​
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IN-DEPTH HEALTH HISTORY REVIEW
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INTEGRATED HEALTH HISTORY INSIGHTS
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PRIOR/CURRENT LABS REVIEW
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CURRENT SUPPLEMENTS ASSESSMENT
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FUNCTIONAL MEDICINE TEST SUGGESTIONS
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PROTOCOL WITH INITIAL STEPS
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$900 / SESSION
Exploratory Call
(Check back later this fall)
This call is for those considering functional medicine treatment or functional wellness consultations.
It’s a chance to share your health concerns or goals, ask questions about how we might work together, and ensure the approach is a good fit.
This call is not intended for those seeking a one-time educational consultation. If you’re ready to begin with a single Functional Wellness Session, you’re welcome to book directly without an Exploratory Call.
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15-MIN CALL
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FREE OF CHARGE
Functional MEDICINE Follow-up
Functional Medicine Follow-up sessions are where we engage in collaborative work to reduce symptoms and ultimately uncover and address the root causes of your health concerns. Through monthly (or as needed) sessions, we’ll conduct detailed assessments, incorporate advanced functional medicine testing when needed, and use these insights to guide a personalized treatment plan.
Care continues until your health is back on track or you feel ready to transition out of care.
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55-MIN SESSION​
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SESSIONS VIA TELEHEALTH OR IN-PERSON
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USUAL FREQUENCY IS EVERY 4-6 WEEKS OR AS NEEDED
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WHAT WE'LL WORK ON
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NUTRITION & LIFESTYLE OPTIMIZATION FOR YOUR SYMPTOMS, CONDITIONS & RISKS
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ORDERING & INTERPRETING FUNCTIONAL MEDICINE LABS
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TARGETED TREATMENT PROTOCOLS (NUTRIENTS, SUPPLEMENTS, HERBS, LIFESTYLE)
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PERIODIC LABS TO TRACK PROGRESS
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DETAILED SESSION FOLLOW-UP
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BETWEEN-SESSION MESSAGING SUPPORT
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TROUBLESHOOTING & ACCOUNTABILITY
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FUNCTIONAL PREVENTION & OPTIMIZATION
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LONG-TERM MAINTENANCE STRATEGIES
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$300 / SESSION​​​​​​​
(Check back later this fall)
Work with Me
Details
My Approach
I use a holistic approach to uncover the underlying causes of dysfunction and restore the body's healthy function. My process integrates modern scientific tools with a deep comprehension of biology, physiology, genetics, and the crucial interplay of social and environmental factors that impact health.
Our personalized health revitalization strategy will emphasize prevention and personal empowerment.
As a client in this practice, you will be genuinely seen and heard. I take the time to understand who you are, delving into your personal and family health history, the onset of your symptoms, and your experiences with previous healthcare therapies. Our work together will be collaborative — your active participation is essential for the transformative outcome we are seeking.
FAQ
