PERSONALIZED CARE,
COLLABORATIVE APPROACH.
Discover how I can help
My Approach
I use a holistic approach to uncover the underlying causes of dysfunction and restore the body's healthy function. My process integrates modern scientific tools with a deep comprehension of biology, physiology, genetics, and the crucial interplay of social and environmental factors that impact health.
Our personalized health revitalization strategy will emphasize prevention and personal empowerment.
As a client in this practice, you will be genuinely seen and heard. I take the time to understand who you are, delving into your personal and family health history, the onset of your symptoms, and your experiences with previous healthcare therapies. Our work together will be collaborative — your active participation is essential for the transformative outcome we are seeking.
How It Works
During our initial intake session, we'll review health and lifestyle history, complete a nutrition-focused exam, and review any existing lab results.
I may then recommend additional standard or specialized lab tests.
From there, we will develop a wellness plan likely including diet/lifestyle modifications, and supplements/herbs where indicated.
In subsequent follow-up appointments, we will work to ensure that your condition continues to improve and that you are feeling confident about maintaining your long-term health habits.
The duration of our work together will vary depending on your unique needs.
FAQ
-
Do you work with clients across the U.S.?I work with clients in most states across the U.S. However, due to licensing and laboratory ordering constraints, I am currently unable to offer services to residents of Alabama, Georgia, Iowa, Kansas, Mississippi, Missouri, Montana, Nebraska, North Dakota, Ohio, Tennessee, and Wyoming. While I can work with clients in New Jersey, New York, and Rhode Island, please be aware that comprehensive functional medicine lab testing is limited in these states.
-
Do you take insurance?I currently do not accept insurance, but I hope to offer limited insurance options in the near future. In the meantime, HSA (Health Savings Account) and FSA (Flexible Spending Account) cards are accepted and can usually be used to pay for nutritional consultations. Please check with your carrier to confirm eligibility.
-
Do you have payment plans?Yes! I offer no-interest payment plans tailored to your specific needs. Let's discuss this further during our Exploratory Call, or feel free to send me your questions via my Contact page.
-
Do you offer appointment packages?Yes. I offer packages at a discounted rate. Contact me for more information.
-
Do you offer online self-paced program options?I will in the future. Stay tuned!
Work with Me
Intake Package
The intake process encompasses a detailed review of your health issues, timeline, prior lab results, and a complete nutrition-focused exam. Synthesizing this information with your priorities and preferences in mind will help us make new and meaningful connections that inform an effective initial strategy.
-
2 HOUR INTAKE
-
HEALTH HISTORY & LAB REVIEW
-
NUTRITION FOCUSED EXAM
-
PROTOCOL WITH INITIAL STEPS
-
$750
*Click here to learn more about the Follow-Up Session options that come after the Intake.
Metabolic Reset Package
This package offers a structured, step-by-step approach to address your metabolic concerns. Through five targeted sessions, we’ll create a personalized protocol to improve your metabolic imbalances-- glucose, cholesterol, liver health, blood pressure, body composition--ensuring that the needed changes fit seamlessly into your life for lasting results.
-
20-MIN EXPLORATORY CALL
-
GET YOUR QUESTIONS ANSWERED ABOUT WORKING TOGETHER
-
-
Five 55-MINUTE SESSIONS
-
INCLUDES AN INTAKE SESSION
-
ALL SESSIONS ARE ONLINE
-
-
WHAT WE’LL WORK ON:
-
METABOLIC HEALTH REVIEW
-
SUPPLEMENTS & LAB TESTING RECOMMENDATIONS
-
TAILORED METABOLIC PROTOCOL WITH SUPPORT FOR BLOOD SUGAR, CHOLESTEROL, BLOOD PRESSURE, BODY COMPOSITION, OR LIVER HEALTH, AS NEEDED
-
LONG-TERM MAINTENANCE STRATEGIES
-
-
$1250 FOR THE PACKAGE​​
​
*Payment plans are available. Please inquire for details during our Exploratory Call.
Functional Flow Membership
Looking for flexible support with built-in weekly accountability? The Functional Flow monthly membership could be a great fit. Work on your health goals at your convenience by leaving secure audio and text messages anytime. I’ll respond to your inquiries, providing personalized guidance and feedback to help you make steady progress. ​
-
20-MIN EXPLORATORY CALL
-
GET YOUR QUESTIONS ANSWERED ABOUT WORKING TOGETHER
-
-
One 30-MIN INTRO SESSION
-
REVIEW INTAKE FORMS AND PREVIOUS LABS
-
ESTABLISH HEALTH PRIORITIES
-
DEVELOP ACTIONABLE PROTOCOL
-
-
WEEKLY CHECK-INS:
-
SEND QUESTIONS, PROGRESS UPDATES, REQUESTS FOR SUPPLEMENT RECOMMENDATIONS/RECIPES, ETC.
-
WE'LL COMMUNICATE BY SECURE AUDIO OR TEXT
-
RESPONSES WITHIN 48 HOURS
-
-
​FLEXIBLE SUBSCRIPTION
-
ADD 1:1 TELEHEALTH SESSIONS AS NEEDED
-
EASILY FREEZE OR CANCEL WHEN NEEDED
-
-
$300 MONTHLY SUBSCRIPTION​​
​
*Best for those wishing to boost health and who don’t need in-depth functional medicine testing.