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ESSENTIALS
Blueprint Package

The 3X4 Genetics Blueprint reveals how your body handles key processes such as detoxification, inflammation, and energy metabolism—insights that help us target the most impactful diet, lifestyle, and supplement strategies for you. Unlike traditional genetic tests that search for single high-risk disease genes, the 3X4 panel looks at combinations of subtle genetic variations (SNPs) that shape your day-to-day function and long-term health potential. It’s a practical, prevention-focused approach to personalized optimization, helping you focus on a few targeted daily actions that will make the greatest difference for your long-term health and resiliency. You only have to do this test once in your life -- genetics don't change. But it's the gift that keeps on giving by providing the key steps to your personal health roadmap.

  • $975 (includes the 3x4 Blueprint test kit)

  • 60-MIN SESSION

    • SESSION VIA TELEHEALTH

  • WHAT'S INCLUDED:​

    • 3X4 TEST KIT AND REPORT OF FINDINGS

    • INTEGRATION OF PERSONAL HEALTH GOALS

    • IDENTIFYING YOUR 3 MAIN PATHWAYS TO FOCUS ON BASED ON YOUR TEST RESULTS

    • REPORT WITH:

      • TOP 3 NUTRITION RECOMMENDATIONS

      • TOP 3 LIFESTYLE GOALS

      • TOP 3 ONGOING SUPPLEMENT RECOMMENDATIONS

COMPREHENSIVE
Blueprint Package

This four-session program is designed for those who want to go deeper—connecting your 3X4 Genetics Blueprint results with your current symptoms, lab findings, and goals to create a fully personalized roadmap. We’ll explore how your genetics are influencing key body pathways right now and integrate those insights with additional functional medicine testing if needed or desired. Between sessions, I conduct advanced analysis to identify meaningful patterns and refine your protocol. During sessions, we’ll troubleshoot challenges and make targeted adjustments to ensure steady, measurable progress. The result is a dynamic, data-driven plan to optimize your health now and over the long term.

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  • $2400  (includes the 3x4 Blueprint test kit)

  • 60-MIN INITIAL SESSION​

  • Three 30-MIN FOLLOW-UP SESSIONS​

    • FREQUENCY IS ~ EVERY 4 WEEKS

    • ALL SESSIONS VIA TELEHEALTH

    • NOTE: BEFORE EACH FOLLOW-UP SESSION, I DO ADDITIONAL OUTSIDE-OF-SESSION ANALYSIS TO MAKE DEEPER CONNECTIONS BETWEEN YOUR RESULTS AND YOUR CURRENT SYMPTOMS AND HEALTH HISTORY.

  • WHAT's INCLUDED:

    • 3X4 TEST KIT AND REPORT OF FINDINGS

    • INTEGRATION OF PERSONAL HEALTH GOALS

    • IDENTIFYING 3 MAIN PATHWAYS TO FOCUS ON

    • TEST REPORT WITH:

      • TOP 3 NUTRITION RECOMMENDATIONS

      • TOP 3 LIFESTYLE GOALS

      • TOP 3 ONGOING SUPPLEMENT RECOMMENDATIONS

    • DEEP INVESTIGATION INTO ALL 'VERY STRONG' AND 'STRONG' POLYGENIC HEALTH INDICATORS

    • OPTION TO ADD FUNCTIONAL MEDICINE TESTING 

    • PERSONALIZED PROTOCOL INTEGRATING YOUR RESULTS AND HEALTH GOALS.

    • TROUBLE-SHOOTING BARRIERS TO RECOMMENDATIONS​​​​​​​

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